Yoga with Shana

Asana river

Yoga with Shana

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Summer Saturday Classes

June 13, 27  and July 11.

Appropriate for brand-new to seasoned beginners.

See Classes for more information and to register

Why Asana River?

Like a yoga practice, rivers inspire journeys and contemplation. They encourage us to think about where we are heading, where we have been, and to take a seat (an asana) to enjoy the beauty of the place where we are right now.

Every object and being in the universe is a jar overfilled with wisdom and beauty, a drop of the Tigris that cannot be contained by any skin.

From Jelaluddin Rumi's "The Gift of Water"
Translated by Coleman Barks